I have recently been introduced to Dr. Charlie Fagenholz. Luckily, he goes by Dr. Charlie, ‘cause I don’t think I can say his last name!

I was put on what I call the “No, No, No” diet.

You’ve probably heard at one time or another -- probably by a parent -- that you are what you eat.

I bet you thought that it wasn’t true. There’s NO WAY you weren’t going to turn into a pizza or whatever you stuffed your face with as a kid.

But it is true, just not in the way you think.

Alright, so it’s a teeeeeny bit past what we could call “Spring.”

Whatever.

That’s not important. But what is important is what Spring represents. And that is wood.

Well, at least according to the Classical Five Element Chinese Medicine theory.