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Just Say No to Resolutions
Ah, January – that magical time of year when we collectively decide that THIS will be the year we transform into superhuman versions of ourselves. You know the drill: "New year, new me!" Because apparently, the old you is about as appealing as day-old sushi left in the sun.
Turning People Into Pincushions
Ladies and gentlemen! Gather 'round for the most revolutionary, life-changing, absolutely-not-at-all-painful medical treatment since leeches went out of style! That's right, I'm talking about acupuncture – the ancient Chinese practice of sticking needles into your body for fun and profit!
The "No No No" Diet
You may not realize it, but you shouldn’t be waking up with pain in your feet, back, neck, and more. It’s not due to “old age.” It’s due to these food sensitivities causing inflammation in your body AKA aches and pain.
Spring Clean Your Emotions
You know how you’ve heard about people always getting sad at a certain time of the year but they don’t know why? It’s more like they don’t remember why. They have mentally processed whatever happened (be it a fight with a loved one, falling, feeling something deeply, etc.) but their bodies haven’t yet. These emotions become locked up and then resurface.
Is Your Body Messed Up?
Lately I’ve been thinking that I need to let people know what I do to help seriously messed up people get back to doing what they love. These people need me to bring out my entire arsenal of tricks and tools. The amount of scar tissue/balls of fascia that they have is incredible.
It's My Birthday Month!
February is my birthday month, people! It’s also the month of love. And because of that, I’ve been celebrating ME, so work was pushed to the side...like this blog. But for most Americans, February stands for SUPER BOWL time!!