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New Beginnings? No. New Transitions!
I can’t stand the phrase “new beginnings.” Just no. Because when is it ever really a new beginning? Yes, we’re in a seriously effed up time right now that’s full of uncertainty and opportunity, but instead of being inspirational or whatever, let’s be real. Right now is the perfect time to transition into something better.
![You Are What You Eat](https://images.squarespace-cdn.com/content/v1/5c74c37f755be24da9cefb09/1736375567730-52LIQ0GN4HESIUY5A0JT/taj-taj-acupuncture-saint-augustine-florida-blog-you-are-what-you-eat-graphic.png)
You Are What You Eat
You’ve probably heard at one time or another -- probably by a parent -- that you are what you eat. I bet you thought that it wasn’t true. There’s NO WAY you weren’t going to turn into a pizza or whatever you stuffed your face with as a kid. But it is true, just not in the way you think.
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Spring Clean More Than Your House
Alright, so it’s a teeeeeny bit past what we could call “Spring.” Whatever. That’s not important. But what is important is what Spring represents. And that is wood. Well, at least according to the Classical Five Element Chinese Medicine theory.
![CBD Is Alright With Me](https://images.squarespace-cdn.com/content/v1/5c74c37f755be24da9cefb09/1736374982086-WTXBOHZ4FH2IS5XAE9V4/taj-taj-acupuncture-saint-augustine-florida-blog-cbd-is-alright-with-me-graphic.png)
CBD Is Alright With Me
By now you’ve probably come across someone who’s repping CBD oil and talking about all of it’s amazing benefits. But do you actually know what it is and how it can help you? Yeah, first things first: it won’t get you high.
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Women of the Ages
We all have those people in life we look up to, who have inspired us at different stages of our lives. Me? It comes down to a handful of women that showed up, didn’t conform to a male-dominated society, and persevered.
![Wine Not? Wine is Your New BFF](https://images.squarespace-cdn.com/content/v1/5c74c37f755be24da9cefb09/1736374452259-9O1KD9M5WFW4BFUI9QSA/taj-taj-acupuncture-saint-augustine-florida-blog-wine-is-your-new-bff-graphic.png)
Wine Not? Wine is Your New BFF
So it’s no secret that I like wine. A lot. Might have something to do with the fact that my uncle is the owner of Doffo Winery. But it’s so much more to that. No, seriously. Did you know that wine is actually good for you? Aside from making life seem better and making people look more attractive?