Welcome to the Blog

This is your spot for wellness tips and healing magic!

Looking for something specific?

Search the blog!

What the Hell is Fascia, Anyway?
Fascia Sabrina Taj-Taj Fascia Sabrina Taj-Taj

What the Hell is Fascia, Anyway?

If you’ve been checking out my social media, you’ve probably seen my posts about fascia work. I like to crack jokes about it, but in reality, it’s totally necessary to get that ‘ish’ worked on. For those of you who are new to me and what I do, I’m a massage therapist and acupuncturist that focuses on whole body wellness (and the occasional torture session).

Read More
Yeah, Just Don't Get a Tongue Piercing
Acupuncture Sabrina Taj-Taj Acupuncture Sabrina Taj-Taj

Yeah, Just Don't Get a Tongue Piercing

So remember that post I did about piercings? The one that pretty much said that piercings can seriously impact your body? Yeah, so it turns out, there’s one piercing you DEFINITELY don’t want to get. But which one takes the cake? Tongue piercings.

Read More
No-No or Good-to-go?
Sabrina Taj-Taj Sabrina Taj-Taj

No-No or Good-to-go?

Hallo! Sabrina here, and I’m wondering if you’ve ever heard of piercings being used as continuous treatment (ex.migraines, weight loss). I have been coming across this lately, but wondering if it’s legit. I’m curious, that’s for sure. Here’s what I know: whenever you disrupt the body’s Qi, or energy, bad things happen.

Read More
Keto Take II
Diet + Nutrition Sabrina Taj-Taj Diet + Nutrition Sabrina Taj-Taj

Keto Take II

So, it’s been a while since I wrote my first blog post, and while I was excited to make it a regular thing, life happened. Well, life and the fact that I wasn’t sure the direction I wanted to take. Let’s just say there were too many wonderful ideas floating around in my head for me to decide on just one route.

Read More
My Keto Experience
Diet + Nutrition Sabrina Taj-Taj Diet + Nutrition Sabrina Taj-Taj

My Keto Experience

Hello all, Sabrina Taj-Taj, LAc here! First time blogger!! I am SO excited!! I have a lot of opinions! Ha! I use myself a lot as a science experiment, but don’t worry I do my research too! Also, I have always wanted to use my undergrad education! (BA from USC in American Literature!) Sooooooooo my latest obsession is…… KETO!!

Read More