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Sabrina Taj-Taj 5/14/21 Sabrina Taj-Taj 5/14/21

I have recently been introduced to Dr. Charlie Fagenholz. Luckily, he goes by Dr. Charlie, ‘cause I don’t think I can say his last name!

I was put on what I call the “No, No, No” diet.

Sabrina Taj-Taj 6/8/20 Sabrina Taj-Taj 6/8/20

You’ve probably heard at one time or another -- probably by a parent -- that you are what you eat.

I bet you thought that it wasn’t true. There’s NO WAY you weren’t going to turn into a pizza or whatever you stuffed your face with as a kid.

But it is true, just not in the way you think.