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The "No No No" Diet
You may not realize it, but you shouldn’t be waking up with pain in your feet, back, neck, and more. It’s not due to “old age.” It’s due to these food sensitivities causing inflammation in your body AKA aches and pain.
You Are What You Eat
You’ve probably heard at one time or another -- probably by a parent -- that you are what you eat. I bet you thought that it wasn’t true. There’s NO WAY you weren’t going to turn into a pizza or whatever you stuffed your face with as a kid. But it is true, just not in the way you think.