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Spring Clean Your Emotions
You know how you’ve heard about people always getting sad at a certain time of the year but they don’t know why? It’s more like they don’t remember why. They have mentally processed whatever happened (be it a fight with a loved one, falling, feeling something deeply, etc.) but their bodies haven’t yet. These emotions become locked up and then resurface.
Is Your Body Messed Up?
Lately I’ve been thinking that I need to let people know what I do to help seriously messed up people get back to doing what they love. These people need me to bring out my entire arsenal of tricks and tools. The amount of scar tissue/balls of fascia that they have is incredible.
Let’s Get Back to Basics or Whatever
So much has gone out the window these last six months. Morning routines? Gone. Day-drinking? Acceptable. Common sense? Replaced by conspiracy theories. So it’s time we set aside our tin foil hats and get back to life. Or whatever we’re calling it these days.